So first things first, I bought these from a medical clinic who specialize in helping with weight loss. I wouldn't recommend buying these off the internet as you never know what you're getting! I had to have lots of tests done first to make sure it was safe for me to use them. Diethylpropion is a dangerous drug and I would seriously advise you to consult with your doctor before going on them.
My routine is a little bit mixed up because I work permanent nights. You're meant to take them in the morning (after sleep) with your breakfast, but on average I sleep from 10am until 6pm which means I take mine during the evening at approx 7.30pm. I also eat weird foods at weird times, like for lunch I'll eat a main meal and for my final meal I'll eat breakfast food lol I should really get out of the habit of it though...
This is my schedule:
5.30pm- wake up
6pm - have breakfast & take Diethylpropion
9pm - snack
12.30am - lunch
3am - snack
7am - small meal
Start: 5ft9, 13.8lbs, bmi 28
Day 1:
So on day 1 of starting the tablets, the main thing I noticed almost straight away is the dry mouth, although I didn't feel anything else. At breakfast I had a small bowl of Kimchi Noodles, then I skipped having a snack and at lunch had a Roast Dinner but couldn't finish it as I wasn't hungry. I'm not sure if this was just a placebo effect or maybe because I had noodles a few hours earlier though. On my break at 3am I had Blueberries, and then after work I felt starving and had 2 crisp barms and a few chunks of chocolate. I was meant to be going to the gym but I had a doctors appointment so I skipped a gym day. Overall, I don't really know if the tablets worked or not.
Day 2:
Today is my day off work so its hard to keep a steady schedule for eating. So far I've had 2 chunks of chocolate and bran flakes with raisins for breakfast, and I had to set an alarm to remind me to eat 3 hours later haha :P I'm going to grab a snack now, however I'll be honest I'm feeling pretty hungry and my mouth is drier than a nuns vagina lmao I'm also feeling light headed :/ Note to self- start carrying a bottle of water round lol
Edit: Its 5am and I now have a banging headache, and keep needing a wee haha. Oh n i had salad with tuna before but barely finished it which is good :)
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